Eat Fruits

EAT FRUITS ON AN EMPTY STOMACH

Cancer patients shouldn't die..

This will open your eyes ! Read to the end and then send it on to all on your e-list. I just did !

Dr Stephen Mak treats terminal ill cancer patients by an "un-orthodox" way and many patients recovered.

Before he used solar energy to clear the illnesses of his patients, he believed in natural healing in the body against illnesses. 

See his article below.

"It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%."

"Cancer patients shouldn't die. 

*The cure for cancer is already found - *its in the way we eat  fruits.

"I am sorry for the hundreds of cancer patients who die under the conventional treatments."

EATING FRUIT

We all think eating fruits means just buying fruits, cutting them and just popping them into our mouths.

It's not as easy as you think. It's important to know HOW and WHEN to eat fruits.

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!

FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH!

If you eat fruits on an EMPTY STOMACH , it will play a major role in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities. 

FRUIT IS THE MOST IMPORTANT FOOD

Let's say you eat two slices of bread and then a slice of fruit.

The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing because of the bread taken before the fruit.

In the meantime, the whole meal of bread & fruit rots and ferments,  and turns to acid. 

The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an empty stomach or before your meals !

You have heard people complaining that when they eat watermelon,  they burp. When they eat durian the stomach bloats up. When they eat a banana, they feel like running to the toilet, etc.. etc..

Actually all this will not arise if they eat the fruit on an empty stomach.

The fruit mixes with the putrefying of other food and produces gas and hence you will bloat !

Greying hair, loss of hair, balding, nervous outbursts and dark circles under the eyes will NOT occur if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange  and lemon being acidic and causing hyperacidity because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did a research on this.

If you have mastered the correct way of eating fruits, you have the SECRET of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice, drink only fresh fruit juice, NOT from the cans, packs or bottles.

Don't even drink juice that has been heated up. 

Don't eat cooked fruits because you don't get the nutrients at all. 

You only get its taste.

Cooking destroys all their vitamins.

But eating a whole fruit is better than drinking its juice.

If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. 

You can go on a 3-day fruit fast to cleanse or detoxify your body. 

Just eat fruits and drink fresh fruit juice for 3 days.

And you will be surprised when your friends tell you how radiant you look !

KIWI 

Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE

An apple a day keeps the doctor away. Although an apple has low vitamin C content, it has antioxidants & flavonoids which enhance the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack and stroke.

STRAWBERRY

Protective Fruit. Strawberries have the highest total antioxidant power among major fruits and protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE 

The sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent and dissolve kidney stones as well as lessen the risk of colon cancer.

WATERMELON

Coolest thirst quencher. Composed of 92% water, it is also packed with a mega dose of glutathione, which helps boost our immune system.

It id also a key source of lycopene, the cancer fighting oxidant.

Other nutrients found in watermelon are Vitamin C & Potassium.

GUAVA  and PAPAYA

Top awardees for vitamin C. They are the clear winners for their high vitamin C content.

Guava is also rich in fiber, which helps prevent constipation.

Papaya is rich in carotene, which is good for your eyes.

Drinking COLD water or drinks after a meal = CANCER

Those who like to drink cold water or cold drinks, this article is for you. 

 Cold water or drinks solidify the oily stuff that you have just eaten.

It will slow down digestion.

Once this sludge reacts with the acid, it will break down and be absorbed by the intestines faster than the solid food.

It will line the intestines.

Very soon, this will turn into FATS and lead to CANCER !

It is best to drink hot soup or warm water after a meal.

Let's be careful and be aware. The more we know, the longer we will live and with quality of life.

A cardiologist said, "If everyone who gets this message shares it to other people,  he can be sure that he will save at least one life."

So, lets do it!