From NDRRMC:
Dear all, due to the Equinox phenomenon that will affect us in the next 5 days. Pls stay indoors especially from 12pm-3pm daily. The temperature will fluctuate till 40 degrees Celsius. This can easily cause dehydration and sun stroke. (Ps: this phenomena is due to the sun directly positioned above the equator line)Please keep everyone inclusive of yourself hydrated.
Everyone should be consuming about 3 litres of fluid everyday. Monitor everyone's blood pressure as frequent as possible. Many may get heat stroke.Cold showers as frequent as possible. Reduce meat increase fruits & veg.Heat wave is no joke! Place a new unused candle outside home area or exposed area. If candle can melt, its in dangerous level.Always place a pail or 2 water half filled in living room & each in every room to keep moist temperature down.
Heat stroke has no indicative symptoms. Once fainted, its seriously dangerous as organ failure kicks in.Always check lips, eye balls moisture."
#copypaste #pleasestayindoors
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